I TREAT MYSELF WITH RESPECT & KINDNESS.

Paul SpurzemMindset

“Before, I never really thought much about how I treated myself. I always told myself, ‘you can’t’ and ‘you’re so stupid because you messed up’. But now I know I should treat myself better. And I know that I can, and that when I fail, it’s just a chance to learn how to do better the next time around.”